There are just a few things you should be aware of before contacting us:
We do endeavour to read most of the mail sent to us, but we cannot possibly respond to it all.

There are a few topics that we are not going to respond to at all:
If you are messaging us to recommend your new products or advertising opportunities, then you are absolutely wasting your time and equally so if you are trying to sell us something or requesting money.

We do in fact attempt to respond to most of the genuine messages, but this is now becoming a real time consuming task with the ever increasing level of spam. You may have already noticed that we are not selling anything, we are just providing free healthy lifestyle guidance for those like minded individuals who are seriously interested in achieving better health by the way of adopting healthy lifestyle habits.

The free healthy lifestyle advice presented on this site is only intended to place individuals in the proper frame of mind to achieve better health without being swindled of their hard-earned savings. In most instances, the achieving of better health is solely dependent on the individual’s effort and not on excessively priced diets or gimmicks.

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